1. I often say accepting of our feelings is important, but it's not always the case. There is a time we need to disengage f…

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  2. How does "faith" sound to you? What do you associate the word "faith" with? I was talking with some friends about the c…

  3. "You are like a conductor, gathering everyone's talent." My partner said this to me yesterday. Over time I've learned th…

  4. My dear Buddhist friend, Lucy Bennett, has courageously spoken up at Radio New Zealand and talked about her fight for ge…

  5. When you do something, how much do you care for yourself and how much do you care for others? Out of a scale of 10. Do…

  6. What is difficult for me to develop the content of the seminar is that I sometimes just don't know what is the best way …

  7. Today I had a meeting with my dear friend, Kate. She is helping me with my Part 2 seminar. I needed someone who can go t…

  8. “A fish is the last to know water.” Sometimes the thing that is most natural to us is the thing least known. Since movin…

  9. When we repeatedly engage in the same behaviour, our brain registers that action as the preferred one, regardless of the…

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  10. We sometimes comprise our needs for being liked or being helpful for others. We are accustomed to conforming to values p…

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