Let go of who you think you are supposed to be and embrace who you really are. – Brene Brown
Thank you for visiting my website.
My name is Seiko. I am Japanese.
I am a psychotherapist and hypnotherapist. I am also a life-long practitioner of Buddhism since my childhood.
I wonder what has brought you to this page.
Has something been bothering you?
You may be trying to overcome your challenge, but feeling stuck?
Or you may feel totally depleted by dealing with your never-ending struggles.
I have been there, too.
Do you know the following lyrics from Leonardo Cohen?
“There is a crack in everything
that’s how the light gets in”
This means our struggle and emotional pain can be an opening into the best and most beautiful parts of us.
The aim of my work is to help you let go of who you think you are supposed to be and embrace all of who you are.
By learning to live true to yourself, your struggle can open the gateway towards fundamental happiness and emotional freedom.
My journey towards finding my emotional freedom is inseparable with my experience as an immigrant. Please let me share a little bit about my story.
A fundamental resolution for emotional difficulties lies in our capacity to stay true to ourselves.
Carl Jung says “Unseen, unfelt parts of us is the source of our suffering.”
Our suffering arises from the emotional pain of not being able to be ourselves.
Recurring emotional pain and repeated interpersonal difficulty is not the sign that there is something wrong with you.
It is the message from your life that you are suppressing your true feelings. It is possible to have a more enjoyable and fulfilling life through cultivating a new way of living that you truly accept and embrace who you really are.
Deep acceptance of all of yourself brings about a fundamental change that can transform everything.
I will be committed to being an active partner in your journey towards emotional freedom, increased sense of joy and better health.
Soul Healing Therapy
I offer Soul Healing therapy based on a method blending psychotherapy, mindfulness and hypnotherapy. This is a powerful tool to deepen your connection with your inner world.
Soul Healing Therapy helps you have deeper understanding of your past experiences that may still be negatively influencing your present life and that are probably the source of your problematic symptoms.
This therapy aims to help you work through your issues on the deepest level and heal from inside out using the power of mindfulness.
This blended approach makes it possible to access the subconscious, which has the tremendous healing power to bring harmony into all levels of your life on the physical, the emotional and the spiritual. It is effective to find deeper meanings inherent in your presenting issues.
*I use Soul Healing Therapy in my Psychotherapy counselling as well.
Seminars & Workshops
I offer seminars and workshops. I look forward to meeting you!