“Let go of who you think you are supposed to be and embrace who you really are.”
Thank you for visiting my website.
My name is Seiko. I am Japanese.
I am a psychotherapist and hypnotherapist.
I am also a Buddhist who has been practicing mindfulness meditation since my childhood.
I wonder what has brought you to this page.
You may be have something that has been bothering you.
You may be trying really hard to do something about your struggle.
Or you may feel totally depleted.
I have been there, too.
Do you know the following lyrics from Leonardo Cohen?
“There is a crack in everything
that’s how the light gets in”
This means our struggle and emotional pain can be an opening into the best and most beautiful parts of us.
The aim of my work is to help you let go of who you think you are supposed to be and embrace all of who you are.
By learning to live true to yourself, your struggle can open the gateway towards fundamental happiness and emotional freedom.
Recurring emotional pain and repeated interpersonal difficulty is not the sign that there is something wrong with you.
It is the message from your life that you are suppressing your true feelings. It is possible to have a more enjoyable and fulfilling life through cultivating a new way of living that you truly accept and embrace who you really are.
Deep acceptance of all of yourself brings about a fundamental change that can transform everything.
I will be committed to being an active partner in your journey towards emotional freedom, increased sense of joy and better health.
Areas of counselling include self-worth, self-judgement, stress, anxiety, depression, pain of being invisible and unheard, relationships, traumas (i.e. abuse, immigration), personal growth, and realisation of your dreams.
My approach includes Psychoanalytic Psychotherapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Hypnotherapy.
The length of psychotherapy is dependent on your needs and aims for therapy.
If you want to solve a particular problem, it takes less time.
If you want to work through your recurring painful emotions or something fundamental, I suggest that regular weekly therapy is ideal.
It is best to arrange sessions based on your aims and desires.
We discuss your intention of therapy in the first session. If you decide a regular therapy, we review our work periodically so that you know where you are with your initial goals.
If you want to make an appointment or for further information, please email me firstname.lastname@example.org
If we agree to work together, we will arrange a session time. Each session of psychotherapy is 50 minutes. Fee is $130 per session.
Soul Healing Therapy
I offer Soul Healing therapy based on a method blending psychotherapy, mindfulness and hypnotherapy. This is a powerful tool to deepen your connection with your inner world.
Soul Healing Therapy helps you have deeper understanding of your past experiences that may still be negatively influencing your present life and that are probably the source of your problematic symptoms.
This therapy aims to help you work through your issues on the deepest level and heal from inside out using the power of mindfulness.
This blended approach makes it possible to access the subconscious, which has the tremendous healing power to bring harmony into all levels of your life on the physical, the emotional and the spiritual. It is effective to find deeper meanings inherent in your presenting issues.
Therapies I offer:
- past life regression therapy
- age regression therapy
- dialogue with troubling symptoms
- dialogue with your deceased loved ones
- the visualisation of your future self who has resolved your current issues
Soul Healing Therapy is one-off session. Fee is $390 per session (170 minutes).
Soul Healing trial session is also available for those who are interested but are not sure to have a full session. Fee is $180 per session (80 minutes).
You can make an appointment for Soul Healing Therapy by email to email@example.com
Payment by cash is appreciated.
I look forward to meeting with you and being an active partner for your journey towards emotional freedom.