Archive for the ‘ Emotions ’ Category

  1. Experiencing some daily stress and anxiety is normal, but over time, chronic stress can take a toll on the body.W…

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  2. It is hard to remain patient when we are in the midst of uncertainty.  It is understandable that we feel stressed and…

  3. I often say accepting of our feelings is important, but it's not always the case. There is a time we need to disengage f…

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  4. My dear Buddhist friend, Lucy Bennett, has courageously spoken up at Radio New Zealand and talked about her fight for ge…

  5. When we repeatedly engage in the same behaviour, our brain registers that action as the preferred one, regardless of the…

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