Archive for the ‘ Self-awareness ’ Category

  1. I am going to Comedy and Clown Retreat this weekend! I wasn't sure whether this is for me or not. I am still Japan…

  2. Lama Gendun Rinpoche writes: Happiness cannot be found through great effort and willpower, but is already her…

  3. If you quietly struggle with a deep sense of unworthiness, this blog is for you. Our sense of self is being formed i…

    • Comments Off on What is at the root of self-judgement?
  4. "I struggle to make decisions" "I can't trust my thinking" This blog is for people who are somewhat not confident …

  5. When we feel criticised or misunderstood, the urge to prove ourselves to others can well up at times.  …

  6. We sometimes comprise our needs for being liked or being helpful for others. We are accustomed to conforming to value…

  7. There are conflicting parts within us: sensible “adult” and innocent “child.” A sensible adult inside us tends to be …

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