Archive for the ‘ Self-awareness ’ Category

  1. I am going to Comedy and Clown Retreat this weekend! I wasn't sure whether this is for me or not. I am still Japan…

  2. Lama Gendun Rinpoche writes: Happiness cannot be found through great effort and willpower, but is already her…

  3. If you quietly struggle with a deep sense of unworthiness, this blog is for you. Our sense of self is being formed i…

    • Comments Off on What is at the root of self-judgement?
  4. "I struggle to make decisions" "I can't trust my thinking" This blog is for people who are somewhat not confident …

  5. When we feel criticised or misunderstood, the urge to prove ourselves to others can well up at times. We get caught up…

  6. We sometimes comprise our needs for being liked or being helpful for others. We are accustomed to conforming to values p…

    • Comments Off on Breaking free from who we think we are supposed to be
  7. There are conflicting parts within us: sensible “adult” and innocent “child.” A sensible adult inside us tends to be pre…

    • Comments Off on Inner battle between the sensible “adult” and innocent “child” within us
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